Livestream Mandala Vyanayama Yoga Class

Service Description

Experience the profundity of Tibetan Buddhism and Tantrika Shaivism in its modern culmination of UNIVERSAL YOGA. Classes are longer than commercial yoga sessions for cultivating your deepest practice of Yoga in Annamaya (physical), Pranamaya (energetic), and Manomaya (emotional) Kosha (layers). In a typical Mandala Yoga class, you will experience skillful weaving of Asana, Vinyasa, Pranayama, Bandha, Mudra, Yantrayana, and Mantrayana — all practices to lead you to an experiential Oneness. Class size is limited.