"ROOTED IN
THE PURSUIT
OF SPIRITUAL
EVOLUTION"
Photo by Xuan Nguyen on Unsplash
A PATH TO PEACE
A place to heal, grow, and deepen your relationship with self, spirit, and community.
Rooted in the pursuit of spiritual evolution, this space was created to support healing, growth, and awakening—of body, mind, heart, and spirit.
Here, the wisdom of ancient yoga, the depth of modern psychotherapy, and the subtle power of energy healing come together in one sanctuary. Our studio offers embodied practices that honor the full spectrum of being: movement, meditation, breath, and stillness. Adjacent to the studio, our therapy office provides a safe and grounded space for integrative counseling, drawing from Internal Family Systems (IFS), somatic awareness, mindfulness, and trauma-informed care. Reiki sessions offer an additional layer of support, gently clearing energetic blockages and restoring balance to the nervous system.
Whether you are seeking healing through therapy, transformation through yoga, or energetic restoration through Reiki—or a holistic blend of all three—you are welcome here.
This is a space to reconnect, release, and remember who you are.
YOU ARE WELCOME HERE
When you step through our doors, you’re invited to exhale. To land. To be here.
The lobby welcomes you with open, quiet comfort—soft seating, warm tea, and space to simply be. You may arrive early to ground yourself or connect with others; here, connection is not hurried—it’s honored.
Just off the lobby, and accessible through its own private entrance, is our therapy office. Thoughtfully designed to support deep inner work, this space features soft, nurturing furnishings, ambient lighting, and soulful décor. It’s a space that invites you to exhale, feel held, and open into your process.
Our yoga studio is a simple sanctuary designed to support your inward journey. With space for up to 15 participants, class sizes remain intentionally small to cultivate connection and community. Here, you breathe and move among others on the path, each journey unique, each welcome. A clean restroom and small kitchenette are available for your comfort and convenience.
Every corner of Lotus Spirit has been intentionally curated to support your journey—
To hold you in healing,
To honor your evolution,
To nurture connection—with yourself, and with others.
