Steven Gosvener, Qigong Instructor

Qigong Schedule:

Oct 9 – Nov 20 (7 weeks)

Thursdays @7:00 PM

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Pricing:

Drop-in $16

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A Qigong Instructor, Musician and Hair Stylist Steven cultivates community through music and meditation. The journey of Qigong led him to find inspiration in the subtle moments of life. This curiosity led him to the Ling Gui Institute where he studies with Master Liu He and Dr. Liu Dong. He supports his students to build confidence in their practice through feeling and experiencing the flow of Qi.

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Looking to slow down, breathe deeper, and move with intention? Join Steven at Lotus Spirit for a multi-week exploration and learning of The Ma Wang Dui Birds Qigong as taught and certified by Dr. Liu Dong of the Ling Gui International Healing Qigong School.  Over the next two months we will learn this beautiful, elegant and graceful 14 movement Qigong form.

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Qigong (pronounced “chee-gong”) is an ancient practice from Chinese medicine that combines gentle movements, breathwork, and mindful posture to cultivate a deep sense of inner peace. The low-impact meditative nature makes it great for all levels whether you’re looking to reduce stress, improve balance, or feel a little more grounded.

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• No experience is necessary